Starting Jay Cuba longevity protocol
1. Green tea with lemon
2. Baking soda
3. Creatine
4. 80% of waking time dedicated to energy work with the body (tapping, breathing, meditating, energy exercises, yoga etc)
5. Salmon, beef organic
More to follow
2. Baking soda
3. Creatine
4. 80% of waking time dedicated to energy work with the body (tapping, breathing, meditating, energy exercises, yoga etc)
5. Salmon, beef organic
More to follow
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