Donating blood is the easiest way, my ferritin drops by approx. 30 μg/l per donation. But it can be combined with other things, it depends on how high the value is and how quickly it needs to be reduced.
You need to be logged in to vote. Please log in or sign up to continue.
Increase visibility with Tip & Boost
Buying a Tip & Boost sends a tip to the poster & increases visibility of the post
Select an amount to superboost this post. each 10 cents is equal to 1 vote. the tip goes 50% to the poster and 50% to duno.com. if a user has been invited by another user
earnings are split 50% poster, 30% duno.com, 20% inviter
Don't have the Code Wallet app yet?
Download It Now and get your first $1 free
Please log in to comment.