2

What\'s a good meditation with mudras to go along with that you guys could recommend to me

What's a good meditation with mudras to go along with that you guys could recommend to me
comment  ·  boost ·  0 boosts · 
Comments
jaycuba 2 months ago Karma: 29
prana mudra for more qi or gyan mudra for balancing the mind. depends what you want to achieve?!
0
étienne 2 months ago Karma: 17
more qi
0
jaycuba 2 months ago Karma: 29
then prana mudra .. relax.. no thinking lotus sitting more or less. nothing else in your mind.. seperate room or space and just prana mudra for 15 minutes
0

Please log in to comment.

get more info relating to this post with AI (coming soon)